Life & Relationship

Coaching is a method of directed conversation that is geared toward developing an action plan to reach your goals. Your life coach will be very solution focused, and treat you as a partner instead of a patient. Individuals and couples partner with coaches to help them attain greater success in their lives, get past sticking points and stumbling blocks, and start achieving their goals.

We help you get "unstuck"!

Life Transitions

Life is filled with transitions and sometimes it is a challenge to embrace the new roles and responsibilities such as a birth of a child, marriage, relocating, retirement, loss of job, empty-nested...
​       Life Transitions coaching can help you in:
  • Creating a new life on your own
  • Planning your next career move
  • ​Balancing work & personal life
  • ​Pre-retirement  lifestyle planning

Loss of a Relationship

The loss of a relationship is life altering. It creates change, uncertainty and fear. Coaching helps you establish and achieve goals in a safe and confidential environment.
  • Managing emotions
  • Developing goals​ & creating an action plan 
  • Discovering and setting boundaries
  • Finding resources to address financial, parenting, legal issues
  • Communicating effectively with your ex-spouse
  • Redefining your life